Blog
Yoga With Katy Blog
Hello and welcome!
From my Bristol Yoga studio I share my musings, and offer simple tips, and advice to those looking towards a holistic approach to their healthcare.
My aim is to share tried and tested techniques that help you develop a self care practice which addresses our physical, mental, emotional and spiritual needs, restoring balance and wellbeing.
The medicine of love.
Only when we unconditionally learn to love ourselves can we truly feel or experience the love of another, show our love towards another, and experience true happiness within and a love for life.
Autumn reflections…
The process required in order to reach our personal goals is where we learn, grow and can thrive as individuals.
Who is Vanda Scaravelli?
And why Vanda Scaravelli is the inspiration behind my yoga practice
What Yoga means to me
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium.